Neuro Performance


Unlock your full potential with Empower’s personalized exercise programs for people with neurological and balance disorders.

Senior fitness, mobility and falls prevention in Waynesville, Ohio
Exercise coaching for strength and mobility for neurologic conditions in Waynesville, Ohio
Ohio Parkinson's custom fitness training to improve pickle ball

Client Results

“Dr. Lindsey Hershberger is so very knowledgeable and expert at getting my son Todd to do the very tough movements he has to do to restore balance and mobility that was lost due to an auto accident in 1985. Yes even after all this time she is helping Todd's body/brain to recover abilities. And she makes it fun!” -Judy

Personalized exercise for people with traumatic brain injury in South Dayton, Ohio. Empower Balance.

“Lindsey has been amazing! She creates effective, creative, interactive, and fun therapy sessions. We are seeing progress with each session and are so grateful for all she is doing for our son. She is really great at implementing specific ways to help improve areas my son needs help with every session. It's simple to schedule and she is quick to respond to all our questions. My son looks forward to meeting with Lindsey every week and we are excited for her to continue helping my son reach his full potential! Lindsey is amazing at what she does and our community is lucky to have her!” -Kristen

Reflex integration and mobility training client in Waynesville, Ohio

"Thank you! The exercises you gave my husband and I are so practical for our everyday life and targeted especially for us. They are so constructive. The more we do them, the stronger we feel, especially in regard to our balance. We truly appreciated the privacy of having you as our sole instructor without a lot of distraction around us. It was much needed and very enjoyable!" -Annette

Personalized exercise for seniors focusing on strength, mobility, and fall prevention in Ohio.

“Over that last four months, Lindsey has helped me increase my strength, balance and endurance to levels I never thought I could achieve. My walking speed and posture have improved significantly. She truly appreciates my effort and is very encouraging. She works hard to create routines that help me get better at each session. The sessions are exhausting but you leave feeling better about yourself.

I can truly see the difference in everyday life! My challenges have become easier to overcome and I have become more confident and independent. Enrolling in Lindsey’s program has been the best decision I could have made to continue my post-stroke recovery. I encourage you to talk to Lindsey at Empower Balance Therapy and Wellness, if you want the opportunity to improve and change your life!” -Alan

Program Pricing

First Visit

Mobility Assessment $175


Follow Ups

Eight Pack: $912 ($114/visit)

Fifteen Pack: $1485 ($99/visit)

*All visits are scheduled one-on-one with Dr. Hershberger and last approximately one hour.

Individualized fall prevention training for seniors in Greene County  Ohio

“Exercise is one of the most transformative things you can do for your brain. It not only improves cognitive function, but through neuroplasticity, it strengthens and reorganizes brain networks. Personalized exercises maximize these benefits by addressing an individual’s unique neurological challenges.”

Dr. Wendy Suzuki, neuroscientist and author of Healthy Brain, Happy Life

Expert Insights:

“Neuroplasticity is the property of the brain that allows it to change its structure and function in response to experience, including specific, targeted exercises. Personalized exercise programs are crucial because they engage the brain's natural capacity to rewire itself through practice.”

Dr. Norman Doidge, author of The Brain That Changes Itself:

There’s more to your story. Let’s unlock your full potential with the power of neuroplasticity.

Learn more about why we do, what we do in the video below.

FAQs

  • No. All of our specialized personal training programs are cash payment programs. We often receive grants through local Parkinson’s organizations which are used for partial scholarships to help reduce your participation costs. Make sure to ask if any scholarships are available when you sign up!

  • Scheduling is flexible and varies depending on your goals. Most clients schedule twice a week, some more, some less. After completing your mobility assessment, Dr. Hershberger will provide recommendations to best meet your goals.

    Follow up visits can be purchased on an individual basis, or in packages of 8 or 15 visits at a reduced per visit rate.

  • No. Simply call to schedule.

  • Absolutely. Whether you are completing physical therapy at Empower or another location, our personal training programs can serve as a powerful supplement to maximize your progress.