Movement Medicine

that

Changes Lives

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Life Changing Results

“I know I’ve slowed the progression of Parkinson’s and I feel stronger every day!” -Brian, Jumpstart

“Through hard work, patience and her incredible knowledge of neurorehabilitation, she has guided my husband to the most remarkable progress. We are now seeing a path to walking again, something we were losing confidence would be possible just a few months ago.

- Jen, Physical Therapy

“This program is helping Mark get stronger, enabling him to fight the symptoms of his Parkinsonism. It feels like he has also improved cognitively!”

- Donna, Anti-Freeze Bootcamp

“Its like you’ve unlocked a new person” - Katie, Jumpstart

I can truly see the difference in everyday life! My challenges have become easier to overcome and I have become more confident and independent. Enrolling in Lindsey’s program has been the best decision I could have made to continue my post-stroke recovery”

-Alan, Neuro Performance

“Empower has done an excellent job of helping my husband navigate and understand what he needs to do to slow down the progression of Parkinson’s. We tried several other PT clinics with no success before being referred to Lindsey. Her treatment plan for my husband is helping him improve his quality of life.”

Janet, Anti-Freeze bootcamp

“My husband is moving the best I’ve seen him move in a very, very long time. This has been a game changer for him. -Susan, Anti-Freeze Bootcamp

“After three weeks of a constant headache, neck pain and eye pain and multiple appointments to the doctor for muscle relaxers, etc. I was feeling no relief. I left my first appointment with Dr. Hershberger and felt changes immediately! I cannot recommend Dr. Hershberger enough!”

-Christine, Physical Therapy

“I can already tell I am catching my balance when I would have fallen before.”

-Ellie, Anti-Freeze Bootcamp

Your one stop shop for orthopedic and neurologic PT. We solve pain and mobility problems so you can get back to doing the things that make you, you! No referral required. Learn more.

Physical Therapy


Specialty Training

Exercise is medicine for Parkinson’s. It improves motor symptoms, enhances cognition, boosts mood, and is the treatment believed to slow disease progression. Ensure your movement medicine is packed with the right ingredients, dosed for maximum impact. Learn more.

For Parkinson’s:

Reclaim control of your mobility with our personalized, individually coached, bootcamp, designed to intensively combat Parkinson’s freezing of gait. Learn more.


For Balance and Neurological Conditions:

Unlock your full potential with Empower’s personalized exercise programs for people with neurological and balance disorders. Learn more.

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What's Holding You Back?

  • Abnormal or difficult walking

  • Imbalance, lack of confidence or falls

  • Difficulty with daily movements like standing from a chair or getting up and down from the floor

  • Weakness or fatigue

  • Pain, stiffness, headaches or muscle tension

  • You need direction with your exercise program

  • You know you have more potential but need help unlocking it

  • You want to live better with your chronic disease

  • You want the confidence as you age that you can keep doing the things you love

You’re in the right place. We can help.

Balance exercise training for Parkinson's at Empower Balance in Waynesville, Ohio
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Conditions We Treat

Let’s harness the power of neuroplasticity to unlock your full potential.

Check out Dr. Mike Studer’s TED talk to learn about why we do, what we do.

There’s More to Your Story.

Meet The Owner

Lindsey Hershberger, DPT

Thanks for stopping by! I’m Lindsey Hershberger, a Doctor of Physical Therapy and the owner of Empower. For nearly 15 years, I’ve been blessed with a front row seat to witness the transformative and protective power of exercise for people with Parkinson’s and neurological disorders.

Dr. Lindsey Hershberger. Physical therapist and Parkinson's Specialist. Empower Balance Therapy & Wellness. Waynesville Ohio

I believe wholeheartedly that personalized exercise is a powerful, life changing medicine, especially for those with chronic illnesses.

Throughout my career, I found that while most patients understood the importance of exercise, few felt confident putting it into action. Patients and their families were inspired by the improvements they made during physical therapy, but worried they couldn’t keep it up after they were discharged.

They wanted more. More coaching. More confidence. More progress.

It became my mission to elevate the standard beyond encouraging exercise, to prescribing and personalizing movement medicine. I want every client to have the confidence that they are getting their movement medicine right, and can keep getting it right, for life.

In 2022, Empower Balance Therapy & Wellness, was born. Empower’s physical therapy is here to get you back on your feet, and our personalized exercise programs are prescribed to keep you on your feet, or better yet, get them running! By providing seamless transitions between physical therapy and personalized exercise, you can change your story from patient, to athlete. Your progress shouldn’t stop when PT is over. Let’s keep your momentum rolling.

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